DiscoverNBA Mental BoostEp #71: Take Care of your Human
Ep #71: Take Care of your Human

Ep #71: Take Care of your Human

Update: 2024-05-15
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In today's episode, we're thinking about what makes you YOU, and how you can bring this into your day to day.

Dr Rosie Mead, Mental Performance Coach for NBA players, brings you short bursts of practical tips, tools, strategies and mediations every day to help you boost your performance on the court.

Connect with Dr Rosie on:

Instagram @DrRosieMead

Twitter: @DrRosiemead

Sign up for Dr Rosie's FREE email: Mental Boost Playbook

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Ep #71: Take Care of your Human

Ep #71: Take Care of your Human

Dr Rosie Mead