Episode #68: Meditation for getting into the zone
Update: 2024-04-25
Description
In today's episode Dr Rosie is guiding us through a meditation for getting into the zone
Dr Rosie Mead, Mental Performance Coach for NBA players, brings you short bursts of practical tips, tools, strategies and mediations every day to help you boost your performance on the court.
Connect with Dr Rosie on:
Instagram @DrRosieMead
Twitter: @DrRosiemead
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