DiscoverNBA Mental BoostEpisode #68: Meditation for getting into the zone
Episode #68: Meditation for getting into the zone

Episode #68: Meditation for getting into the zone

Update: 2024-04-25
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In today's episode Dr Rosie is guiding us through a meditation for getting into the zone

Dr Rosie Mead, Mental Performance Coach for NBA players, brings you short bursts of practical tips, tools, strategies and mediations every day to help you boost your performance on the court.

Connect with Dr Rosie on:

Instagram @DrRosieMead

Twitter: @DrRosiemead

Sign up for Dr Rosie's FREE email: Mental Boost Playbook

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Episode #68: Meditation for getting into the zone

Episode #68: Meditation for getting into the zone

Dr Rosie Mead