Ep 79: Our current protocols for fat-loss and inflammation control, plus a little GLP-1 chat
Description
On this week's episode Erin and Crystal chat about the importance of whole food intake and how it can make or break your results. Plus an update on Crystal's fat-loss phase and GLP-1 use.
If you are looking for help determining how to get your body to respond to your goals... this will help!
Join our conversation and let us help you troubleshoot.
Disclaimer: we are not doctors or medical professionals. The message relayed here reflect our opinions only.
-------------------------------------------------
Follow the Hosts on Instagram:
Crystal:@crystal.caffeine.and.carbs-------------------------------------------------Erin's Stuff: Guides and Facebook Community
FREE EASY MACRO GUIDE-------------------------------------------------Crystal's Stuff: How to Work with Crystal and her Facebook Community
Join Crystal's Private Community
United States
