We're talking about how to believe new things so that you can change how you show up and navigate tricky situations with your kids without your children needing to change a single thing. It's what I call FREEDOM and ironically is one of the things that leads the kids to WANTING to listen better. 

Whether it's a past event you still feel icky about or a future scenario that fills you with dread, this episode is about shifting your thoughts and beliefs to create a better outcome in your life and parenting.

I'll be sharing personal stories and client experiences to illustrate how our thoughts shape our reality. From the mom who couldn't forgive herself for losing her cool to my journey of navigating anxiety while traveling abroad, this episode is packed with insights and actionable steps to help you transform your parenting and life.

• How to identify the thoughts that are keeping you stuck and why it's crucial to recognize them.
• Learn how to choose thoughts that will empower you and create the results you desire.
• Discover practical strategies to reinforce new beliefs and make them a part of your daily routine.
• Hear real-life examples of how these techniques have transformed lives, including my own experiences and those of the parents I work with.

Next Steps: Leave a review if you've been enjoying the CMP Podcast