DiscoverThe Health Hustle PodcastEp 9. Is Calorie Counting Toxic?!
Ep 9. Is Calorie Counting Toxic?!

Ep 9. Is Calorie Counting Toxic?!

Update: 2024-08-04
Share

Description

In this episode of The Health Hustle podcast we look at both sides of the argument and discuss our views on calorie counting, who should/ shouldn't be using it and HOW it is best used.




Subscribe to Ellie’s Meal Library Here




Apply for 1:1 coaching with Daisy Here




Subscribe and leave a review if you enjoyed this episode and want to hear more about nutrition, health, and wellness. 




Connect with us on social media and send us your questions for future episodes!


⁠@coachingwithdaisy⁠


⁠@ellie_nutritionist_⁠




Stay tuned for more insightful discussions and expert advice in our upcoming episodes.


Comments 
00:00
00:00
x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

Ep 9. Is Calorie Counting Toxic?!

Ep 9. Is Calorie Counting Toxic?!

Daisy Tait and Ellie Larnach