Ep. 07 How to Build a Deeper Connection with Stacey Harrison, The North Kind
Description
Calm, connection and communication with Mindfulness and self-confidence booster buddy, Stacey Harrison from The North Kind. Stacey shares her journey to her current business aimed at teaching kids that their power comes from within. Building skills from self-confidence and self-esteem to getting a good nights sleep. Join us as we share an honest conversation as we navigate the transition from lockdown to freedom and everything that comes up in between.
How we are all just trying to figure it out as we go, and simple exercises to get through tough days.
We share tools and practices to help yourself and your kids connect and build on the art of becoming great communicators.
Episode Notes
Stacey Harrison's website: The North Kind
Instagram Handle: @thenorthkind
Ella Humphreys Host @mindfullyella
Inspo Pause
Books:
How to Fail, by Elizabeth Day
The Midnight Library, by Matt Haig
Podcasts Mentioned:
How to Fail with Elizabeth Day
Happy Place with Fearne Cotton
The Self Care Podcast
Apps Suggested:
Chopra App
United States
