DiscoverMindfully ThriveEp.03 How to Find the Flow with Lucy Sayles - Self Empowerment Coach
Ep.03 How to Find the Flow with Lucy Sayles - Self Empowerment Coach

Ep.03 How to Find the Flow with Lucy Sayles - Self Empowerment Coach

Update: 2021-02-20
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In the episode this week you will discover the importance of finding stillness in your days. How to find the answers to some big decisions and what to do if you want to turn a passion project into an income stream. Lucy and I discuss the importance of having the flexibility to evolve and grow and we also share ways we can release the struggles of life.

SHOW NOTES

Website - Lucy Sayles Self Empowerment Coach

Instagram - fem.inner.power

INSPO PAUSE

Books discussed: Discovering the Inner Mother by Bethany Webster.  The Power of Now by Eckhart Tolle

Documentary: Heal on Netflix

Podcast: Oh My Goddess - Hayley Tapper

Instagram follow: Barefoot 5 - Brooke Hampton

APP: Insight Timer 

 

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Ep.03 How to Find the Flow with Lucy Sayles - Self Empowerment Coach

Ep.03 How to Find the Flow with Lucy Sayles - Self Empowerment Coach

Ella Humphreys

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