Ep. 18 - Post Meet Clarity

Ep. 18 - Weight Cutting: A Powerlifter’s Guide

Ep. 17 - 2025 CPU Nationals in Moose Jaw

Ep. 16 - The Best Performance That Didn’t Qualify: Perspective on Success & Failure

Ep. 15 - Resilience

Ep. 14 - Coach's Corner

Ep. 13 - Powerlifting vs Weightlifting with Donovan Dale

Ep. 12 - Running & Coaching a Powerlifting Competition

Ep. 11 - Should You Go To University?

Ep. 10 part 2 - The Evolution of Lifting & Rehab w/ Blaine Mackie

Ep. 10 part 1 - The Evolution of Lifting & Rehab w/ Blaine Mackie

Ep. 9 - The Westerns Recap

Ep. 8 - The Pelvic Floor & Pregnancy

Ep. 7 - Athlete Chats: Recovering from an injury with Taylor Becker

Ep. 6 - Finding your 'Why'

Ep. 5 - Lifting, Injuries, & Physio (with Adrian Cochet)

Ep. 4 part 2 - Competition: Tears, cheers, & changing gears

Ep. 4 part 1 - Competition: Tears, cheers, & changing gears

Ep. 3 - Pain & Injury

Ep. 2 - WTF is programming?