DiscoverBarb Knows BestEp. 145 - Navigating Difficult Family Dynamics Around The Holidays
Ep. 145 - Navigating Difficult Family Dynamics Around The Holidays

Ep. 145 - Navigating Difficult Family Dynamics Around The Holidays

Update: 2024-11-26
Share

Description

This week on Barb Knows Best, we share practical strategies and heartfelt insights to help you reclaim your peace this season. From setting boundaries and managing expectations to staying grounded when chaos swirls around you, we’ve got you covered. Whether it’s handling that one relative who always tests your patience or learning how to put your own well-being first, this episode is your guide to showing up authentically and embracing the holidays on your terms.


View full show notes of this episode.


Follow us @MichelleMaros and @Peaceful_Barb and share your experiences with us @BarbKnowsBestPod or at Michellemaros.com/podcast


You can also find us on Substack at Love Notes by Michelle Maros and Peaceful Mind Peaceful Life.


Click here for Barb’s book, The Practice


Don’t miss a thing, sign up for our newsletter, here!


This episode is sponsored by Anisa BeautyFactor, and Sunbasket.


Anisa Beauty has been leading the way in creating vegan and cruelty-free makeup and skincare brushes that are safe for your skin and the planet. Check out the Pinnacle Foundation Brush as well as several other amazing brushes at anisabeauty.com and get 30% off sitewide with code BARBKNOWSBEST.


Factor’s fresh, chef-prepared meals take the guesswork out of eating healthy. Every meal uses thoughtfully sourced ingredients with no hormones, antibiotics, GMOs, or additives. Head over to factormeals.com/barbknowsbest50 to get 50% off your first box, plus 20% off your next month.


Sunbasket offers wholesome, nutritious, and delicious meal kits, delivered to your door. Each week, you can choose from a brand new selection of quick and easy meal kit recipes, with a wide variety of dietary options, plus dozens of snacks, salads, breakfast items, and more. Go to sunbasket.com/barbknowsbest to save $120 across your first 4 deliveries.



Our Sponsors:
* Check out Anisa Beauty and use my code BARBKNOWSBEST for a great deal: www.anisabeauty.com
* Check out Athletic Greens and use my code barb for a great deal: https://athleticgreens.com
* Check out BetterHelp: https://betterhelp.com/BARBKNOWSBEST
* Check out Sunbasket: https://sunbasket.com/BARBKNOWSBEST


Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy
Comments 
00:00
00:00
x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

Ep. 145 - Navigating Difficult Family Dynamics Around The Holidays

Ep. 145 - Navigating Difficult Family Dynamics Around The Holidays

Michelle Maros & Barb Schmidt