Ep. 158: The CEO Mindset Series: Beating Imposter Syndrome in Your Beauty Business.
Description
https://www.laurenlappin.com.au/salon-boss
In part 3 of the CEO Mindset Series, Lauren Lappin dives deep into the concepts of self-belief, self-confidence, and challenging imposter syndrome (and self-doubt) in life and business.
Manifestations of a Lack of Self-Belief:
• Imposter Syndrome and Challenging Negative Thinking. (03:45 ).
• Comparisonitis. (07:50 ).
• Negative Self-Talk. (10:00 ).
• Fear of Failure. (12:45 ).
• Overwhelm. (14:00 ).
How To Build Self-Belief and Beat Back Imposter Syndrome:
• Shift Your Focus. Stop looking inward, and start looking outward. (17:30 ).
• Create a Happy List. Save positive feedback and reviews and put them somewhere that you can see every day. (20:00 ).
• Compare You with You. (25:00 ).
• Surround Yourself with Supportive and Encouraging People. (27:15 ).
• Visualisation. Picture yourself succeeding in your life and business. What does it look like? And what gets you the most excited about that vision becoming reality? (30:30 ).
• Step Out of Your Comfort Zone. (33:30 ).
• Practicing Self-Care. You need to be intentional (and uncompromisingly so) about looking after yourself and your own wellbeing. (35:15 ).
• Get Quality Sleep. (38:00 ).
• Take Regular Breaks!!! (39:30 ).
• Disconnect from Work and Technology. (41:00 ).
• Hobbies, and Truly Socialising. (42:55 ).
• Planning Time Off. "Why work so hard on a relentless cycle, if there's no reward at the end?" (45:00 ).
• Treat Yourself. Choose rewards that are both meaningful, and supportive of your broader goals. (46:00 ).
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https://www.laurenlappin.com.au/salon-boss
Need to Break Free from Overwhelm? Listen to Part 1 of the CEO Mindset Series here: https://player.captivate.fm/episode/fce0e49b-6fd2-4ce5-b9ee-8b29ebcd8def
Rate and Review the Show in Apple: https://podcasts.apple.com/au/podcast/the-lash-business-lounge/id1609510128
Rate the Show in Spotify: https://open.spotify.com/show/0xvJ8MNZM9cbjYBGcMDtb8?si=b23764e4d0ed4b59
Lauren on Instagram: https://www.instagram.com/laurenlappin_
Allure's Instagram: https://www.instagram.com/allure_lashbeautybar
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This Episode was Recorded and Produced by Josh Liston at JCAL Media Group - https://www.jcaldigital.org/podcast-editing
United States
