DiscoverAches Pains & GainsEp. 18 - Weight Cutting: A Powerlifter’s Guide
Ep. 18 - Weight Cutting: A Powerlifter’s Guide

Ep. 18 - Weight Cutting: A Powerlifter’s Guide

Update: 2025-05-05
Share

Description

Send us a text

Cutting weight is a nuanced and often misunderstood part of competitive powerlifting. Who should do it? How do you do it safely? And most importantly, how do you maintain performance? Join Thomas and Danny as they explore the science, strategies, and stories behind cutting weight.




Comments 
In Channel
Ep. 18 - Post Meet Clarity

Ep. 18 - Post Meet Clarity

2025-09-1001:05:23

Ep. 18 - Weight Cutting: A Powerlifter’s Guide

Ep. 18 - Weight Cutting: A Powerlifter’s Guide

2025-05-0501:18:40

Ep. 17 - 2025 CPU Nationals in Moose Jaw

Ep. 17 - 2025 CPU Nationals in Moose Jaw

2025-03-3101:26:29

Ep. 16 - The Best Performance That Didn’t Qualify: Perspective on Success & Failure

Ep. 16 - The Best Performance That Didn’t Qualify: Perspective on Success & Failure

2025-02-1023:37

Ep. 15 - Resilience

Ep. 15 - Resilience

2024-12-0202:02:16

Ep. 14 - Coach's Corner

Ep. 14 - Coach's Corner

2024-11-0401:33:22

Ep. 13 - Powerlifting vs Weightlifting with Donovan Dale

Ep. 13 - Powerlifting vs Weightlifting with Donovan Dale

2024-10-0702:55:07

Ep. 12 - Running & Coaching a Powerlifting Competition

Ep. 12 - Running & Coaching a Powerlifting Competition

2024-09-0202:07:05

Ep. 11 - Should You Go To University?

Ep. 11 - Should You Go To University?

2024-08-0501:55:36

Ep. 10 part 2 - The Evolution of Lifting & Rehab w/ Blaine Mackie

Ep. 10 part 2 - The Evolution of Lifting & Rehab w/ Blaine Mackie

2024-07-1002:11:12

Ep. 10 part 1 - The Evolution of Lifting & Rehab w/ Blaine Mackie

Ep. 10 part 1 - The Evolution of Lifting & Rehab w/ Blaine Mackie

2024-06-2901:49:19

Ep. 9 - The Westerns Recap

Ep. 9 - The Westerns Recap

2024-05-2102:11:55

Ep. 8 - The Pelvic Floor & Pregnancy

Ep. 8 - The Pelvic Floor & Pregnancy

2024-04-0402:14:45

Ep. 7 - Athlete Chats: Recovering from an injury with Taylor Becker

Ep. 7 - Athlete Chats: Recovering from an injury with Taylor Becker

2024-03-1101:54:32

Ep. 6 - Finding your 'Why'

Ep. 6 - Finding your 'Why'

2024-02-1202:22:56

Ep. 5 - Lifting, Injuries, & Physio (with Adrian Cochet)

Ep. 5 - Lifting, Injuries, & Physio (with Adrian Cochet)

2023-12-1103:24:29

Ep. 4 part 2 - Competition: Tears, cheers, & changing gears

Ep. 4 part 2 - Competition: Tears, cheers, & changing gears

2023-11-2001:27:34

Ep. 4 part 1 - Competition: Tears, cheers, & changing gears

Ep. 4 part 1 - Competition: Tears, cheers, & changing gears

2023-11-0601:32:19

Ep. 3 - Pain & Injury

Ep. 3 - Pain & Injury

2023-10-0201:53:06

Ep. 2 - WTF is programming?

Ep. 2 - WTF is programming?

2023-09-0401:37:18

loading
Google Play
Download from Google Play
Castbox
Download from App Store
usUnited States
00:00
00:00
x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

Ep. 18 - Weight Cutting: A Powerlifter’s Guide

Ep. 18 - Weight Cutting: A Powerlifter’s Guide