Ep. 18 – Understanding Alcohol’s Effect on Your Health
Update: 2025-07-02
Description
The Perfect Workout Podcast, hosted by CEO Kyle Recchia, is where fitness meets simplicity.
In this episode, we explore recent alcohol-related research, the mechanism of alcohol metabolism, and how to make informed choices about alcohol consumption in relation to your fitness and health goals. Join Kyle and Jim Keen, Director of Training, as they break down complex scientific concepts into practical information you can use on your health journey.
Visit TryFastFitness.com or ThePerfectWorkout.com to find a studio location near you!
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