DiscoverThe Perfect Workout® PodcastEp. 20 – How Epigenetics and Strength Training Work Together
Ep. 20 – How Epigenetics and Strength Training Work Together

Ep. 20 – How Epigenetics and Strength Training Work Together

Update: 2025-07-18
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Welcome to Episode 20 of The Perfect Workout Podcast, where fitness meets simplicity, hosted by CEO Kyle Recchia and Director of Training Jim Keen. In this episode, we explore the fascinating world of epigenetics and its impactful relationship with strength training. Discover how your workouts can transcend genetic limitations and redefine your health potential.


Visit TryFastFitness.com or ThePerfectWorkout.com to find a studio location near you!

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Ep. 20 – How Epigenetics and Strength Training Work Together

Ep. 20 – How Epigenetics and Strength Training Work Together

The Perfect Workout®