DiscoverRun to the Top Extra Kick Podcast | Answers to Your Running QuestionsEp. 216 - Can Greater Flexibility Cause Injuries?
Ep. 216 - Can Greater Flexibility Cause Injuries?

Ep. 216 - Can Greater Flexibility Cause Injuries?

Update: 2021-05-10
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Is greater flexibility good for running? Or can it actually increase your susceptibility to injuries? 

Coach Dylan explains in today's Extra Kick! 

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Ep. 216 - Can Greater Flexibility Cause Injuries?

Ep. 216 - Can Greater Flexibility Cause Injuries?