Workouts for the 5K

Update: 2021-04-30

Description

While the 5k is over before you know it, the second half of the race can be pretty ugly when you're not prepared.

In today's podcast, Coach Sinead shares four workouts key to 5k success!

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#box-pro-ellipsis-176203938377539{-webkit-line-clamp:2;}Workouts for the 5K

Workouts for the 5K

Workouts for the 5K