DiscoverLook At Me Now with Alexis ArtinEp. 4 - The Intricate Dynamics Between Coaching and Therapy and the Power of Female Friendships with Alexis and The Girls
Ep. 4 - The Intricate Dynamics Between Coaching and Therapy and the Power of Female Friendships with Alexis and The Girls

Ep. 4 - The Intricate Dynamics Between Coaching and Therapy and the Power of Female Friendships with Alexis and The Girls

Update: 2024-02-19
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You’re one of the girls today! Join me and three of my besties—Natalie, Amy, and Molly—as we stroll, skip and stumble down memory lane marveling at our lives and the friendship we’ve managed to keep throughout them. Listen in as we share the stories that have woven the fabric of our bond, from the hilarious reveal that it was one of them (not my husband) with me when I conceived my second child by IVF to the emotionally turbulent lessons we’ve stood shoulder to shoulder through. This episode displays the feminine culture as one that empowers each other through personal transformations and cultivating self-belief. We walk you through our youthful escapades in Hollywood and the maturation into our current roles as mothers, professionals, celebrity wives, life coaches and therapists and so much more. These tales aren't just narratives; they are testaments to the resilience and growth that have accompanied us through each chapter of our lives. Success leaves clues and there are many breadcrumbs to follow here. 

"Our shared laughter is a symphony that drowns out the humdrum of life, a testament to the enduring power of our friendship."

We unpack the intricate dynamics between coaching and therapy, we reflect on how both approaches help guide us in supporting not just ourselves, but one another. Our dialogue spans the serious, like my own battle with cancer, to the lighthearted—like a shared adoration for a particular cheesecake and late-night shenanigans on Sunset Boulevard.

We close with an exploration of the profound impact of female friendships and the ways in which these relationships have empowered us to face life's trials and triumphs. From our collective resilience to the unwavering support we offer each other, this discussion is a tribute to the ride-or-die spirit that binds us. So, buckle up and join our heartfelt celebration of sisterhood, self-acknowledgment, and the pursuit of dreams—where humor, nostalgia, and revelations promise to be your companions along this unforgettably authentic journey.

“We salute the unmatched power of sisterhood, those unshakeable bonds that fortify us against life's tumultuous waves." - Alexis and The Girls

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In this episode, we discuss...

(09:38 ) Memories and Sisterhood

(16:28 ) Life Transformation and Empowerment With Barb

(21:10 ) Coaching vs Therapy

(25:34 ) Lessons in Love and Gratitude

(31:51 ) Divine Friends and Personal Growth

(45:36 ) The Power of Female Friendships

(51:57 ) Why You Need Close Friendships

(59:40 ) Motherhood and Personal Achievements

(01:03:50 ) Believing in Yourself and Pursuing Dreams

(01:08:08 ) An Unsettling Encounter on the 405

(01:11:37 ) Be a Ride or Die Friend

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Learn more at AlexisArtin.com

Follow me on Instagram @alexis_artin

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Ep. 4 - The Intricate Dynamics Between Coaching and Therapy and the Power of Female Friendships with Alexis and The Girls

Ep. 4 - The Intricate Dynamics Between Coaching and Therapy and the Power of Female Friendships with Alexis and The Girls

Alexis Artin