DiscoverGet It Done PodcastEp. 5 How to find your purpose ft. Stef Williams
Ep. 5 How to find your purpose ft. Stef Williams

Ep. 5 How to find your purpose ft. Stef Williams

Update: 2024-11-04
Share

Description

Welcome back to the Get It Done Podcast!

Today, we’re joined by the incredible Stef Williams, also known as Stef fit. Stef is a fitness expert and entrepreneur known for her focus on body positivity and holistic wellness. She has built an incredible community centered around supporting women in feeling confident and healthy in their lives. In this episode, Stef discusses the importance of finding your purpose and how our physical health impacts every other pillar of well-being—financial, social, mental, and emotional health. Tune in to hear her powerful insights and discover how to elevate your own journey to wellness!


Hosted on Acast. See acast.com/privacy for more information.

Comments 
Top Podcasts
The Best New Comedy Podcast Right Now – June 2024The Best News Podcast Right Now – June 2024The Best New Business Podcast Right Now – June 2024The Best New Sports Podcast Right Now – June 2024The Best New True Crime Podcast Right Now – June 2024The Best New Joe Rogan Experience Podcast Right Now – June 20The Best New Dan Bongino Show Podcast Right Now – June 20The Best New Mark Levin Podcast – June 2024
In Channel
Ep.10 We can’t just keep raising taxes and putting a bigger budget on the NHS- We have to take responsibilty for our health ft. Tonic Health

Ep.10 We can’t just keep raising taxes and putting a bigger budget on the NHS- We have to take responsibilty for our health ft. Tonic Health

2024-12-0952:05

Ep. 9 "2023 was my worse year for about a decade"- The impact of financial stress on parenthood and mental health ft. Jim Chapman-

Ep. 9 "2023 was my worse year for about a decade"- The impact of financial stress on parenthood and mental health ft. Jim Chapman-

2024-12-0259:18

Ep. 8 The Gut-Brain Connection: It’s Time To Pay Attention ft. Nutritionist Clarissa Lenherr

Ep. 8 The Gut-Brain Connection: It’s Time To Pay Attention ft. Nutritionist Clarissa Lenherr

2024-11-2557:50

Ep. 7 The core to everything: Why mental health is non-negotiable ft. The London Fitness Guy

Ep. 7 The core to everything: Why mental health is non-negotiable ft. The London Fitness Guy

2024-11-1849:19

Ep.6 The Overlooked Reality: How Society Fails to Accommodate Women's Biology & Menopause ft. The Menopause Medic

Ep.6 The Overlooked Reality: How Society Fails to Accommodate Women's Biology & Menopause ft. The Menopause Medic

2024-11-1101:01:37

Ep. 5 How to find your purpose ft. Stef Williams

Ep. 5 How to find your purpose ft. Stef Williams

2024-11-0458:29

Ep. 4 Your success depends on your environment ft. George Veness

Ep. 4 Your success depends on your environment ft. George Veness

2024-10-2857:24

Ep. 3 Money isn't good or bad..it's the emotion you attach to it ft. Money mindset Expert Laura Ann Moore

Ep. 3 Money isn't good or bad..it's the emotion you attach to it ft. Money mindset Expert Laura Ann Moore

2024-10-2158:48

Ep. 2 The power of social media but not without a skill ft. Bryony Deery

Ep. 2 The power of social media but not without a skill ft. Bryony Deery

2024-10-1448:11

Ep. 1 Why are we obsessed with just fitness? Mindset expert Connie Simmonds on unlocking success with the 5 pillars of health

Ep. 1 Why are we obsessed with just fitness? Mindset expert Connie Simmonds on unlocking success with the 5 pillars of health

2024-09-3050:39

Google Play
Download from Google Play
Castbox
Download from App Store
usUnited States
00:00
00:00
x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

Ep. 5 How to find your purpose ft. Stef Williams

Ep. 5 How to find your purpose ft. Stef Williams