DiscoverLive NourishedEp. 51: The Latest Health Trends: Waist Training, Seed Cycling, Cold Plunges & CBD Leggings??? with Elisha Miller, cousin + bestie
Ep. 51: The Latest Health Trends: Waist Training, Seed Cycling, Cold Plunges & CBD Leggings??? with Elisha Miller, cousin + bestie

Ep. 51: The Latest Health Trends: Waist Training, Seed Cycling, Cold Plunges & CBD Leggings??? with Elisha Miller, cousin + bestie

Update: 2023-04-19
Share

Description

In this episode, I chat with my cousin and best friend Elisha Miller about the latest health trends! We give our opinions on each one and rate they all on a scale out of 5 carrots (yes carrots because they are healthy) haha :) We chat about cauliflower being everything, oat milk, barefoot shoes, reishi mushrooms, and so much more!

*No hate / shade to anyone that does these (i do some and so does Elisha), but we are just having a conversation about them all and giving our opinions :)



Connect with Katarina Greer below --- 

Instagram: @nourishedwithtina https://www.instagram.com/livenourished/?hl=en 



Comments 
loading
In Channel
loading
00:00
00:00
1.0x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

Ep. 51: The Latest Health Trends: Waist Training, Seed Cycling, Cold Plunges & CBD Leggings??? with Elisha Miller, cousin + bestie

Ep. 51: The Latest Health Trends: Waist Training, Seed Cycling, Cold Plunges & CBD Leggings??? with Elisha Miller, cousin + bestie

Katarina Greer