Ep. 63: Health Trends Part 2!! Gua Sha, Water Tok, & Mouth Taping??? With Elisha Miller, cousin + bestie
Description
In this episode, I am back with my cousin Elisha to do a part 2 about health & beauty trends since y'all loved the first one so much! We get into neutral nails, mouth taping, skin cycling, gua sha, dry brushing, and lots more!
Things Mentioned ---
Portable Sauna we were talking about:
https://www.amazon.ca/SereneLife-AZSLISAU10BK-Portable-Infrared-Sauna/dp/B079QXK2TQ/ref=asc_df_B079QXK2TQ/?tag=googleshopc0c-20&linkCode=df0&hvadid=459515454368&hvpos=&hvnetw=g&hvrand=1748711204241271341&hvpone=&hvptwo=&hvqmt=&hvdev=c&hvdvcmdl=&hvlocint=&hvlocphy=9001599&hvtargid=pla-661410941204&psc=1
Mouth Tape:
https://www.amazon.ca/Sleeping-Snoring-Breathing-Improved-Nighttime/dp/B0B9MPYT3R/ref=sr_1_5?crid=2Q49CUKBJBPZP&keywords=mouth+tape&qid=1686703890&sprefix=mouth+tape%2Caps%2C179&sr=8-5
Connect with Katarina Greer below ---
Instagram: @nourishedwithtina https://www.instagram.com/livenourished/?hl=en
United States
