Ep. 58 - Mindset Matters: How Shifting Your Thoughts Changes Everything
Update: 2025-12-03
Description
In this episode, Brooke and Peyton dive into the power of shifting your mindset and how the way you think directly shapes the way you experience life. They unpack what it really means to reframe your perspective when facing challenges, setbacks or everyday frustrations. They also share practical, tangible tips you can start using right away to build a healthier, more resilient mindset.
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