Ep.23 如何減少教課前的焦慮
Update: 2021-07-27
Description
教課的焦慮來源：
1.不知道要教什麼
2.教學內容重複
3.學生比我厲害
4.有很資深的老師來這堂課
就上述情況一一討論
其實減少焦慮的方式就是面對、凝視它，好好看清楚自己焦慮什麼，從中找出解決方法。
教課前的焦慮是對自己沒有安全感，或者害怕自己不足，但允許自己仍在成長、試錯、教學相長。
接納自己在理想跟真實的樣貌之間的落差。
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https://forms.gle/swnM6ri8UWd73VnL6
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