Ep.31 瑜珈序列編排//體式解析：駱駝式
Update: 2021-12-25
Description
1.瑜珈排序：邏輯、順序性、進出方式
2.駱駝式：
後彎的大方向
如何辨別根基、身體架構拆解、
手臂上胸的行動（手風琴&肋骨）
瑜珈之光的體式講解
3.年末雜感：變與不變
2022一月份線上課報名：
https://forms.gle/SCpNSnN59xWc37Jz9
Instagram: yogfilm
Powered by Firstory Hosting
Comments
Top Podcasts
The Best New Comedy Podcast Right Now – June 2024The Best News Podcast Right Now – June 2024The Best New Business Podcast Right Now – June 2024The Best New Sports Podcast Right Now – June 2024The Best New True Crime Podcast Right Now – June 2024The Best New Joe Rogan Experience Podcast Right Now – June 20The Best New Dan Bongino Show Podcast Right Now – June 20The Best New Mark Levin Podcast – June 2024
In Channel
Download from Google Play
Download from App Store
United States00:00
00:00
1.0x
