Ep.59 - The Science & Psychology of Stress with Mindset Coach Amy
Description
Links to the podcast we mentioned:
1. https://open.spotify.com/episode/6F3dV8BzpJyHR61hDnrdxS?si=PYjFyLIcQ7uEckFpuQYEJQ
2.
https://open.spotify.com/episode/4ZOApZdFdkaUV94jrk31vb?si=cUrQ3Na9QamW9J89FWydIg
Why we sleep (Book):
https://www.amazon.co.uk/Why-We-Sleep-Science-Dreams/dp/0141983760/ref=asc_df_0141983760?mcid=a790ca36a1423226a8612ba0b720b230&th=1&psc=1&hvocijid=12117940788920932364-0141983760-&hvexpln=74&tag=googshopuk-21&linkCode=df0&hvadid=696285193871&hvpos=&hvnetw=g&hvrand=12117940788920932364&hvpone=&hvptwo=&hvqmt=&hvdev=c&hvdvcmdl=&hvlocint=&hvlocphy=9046424&hvtargid=pla-2281435177858&psc=1&gad_source=1
Sleep Supplement:
https://engineeredmuscle.eu/product/turbo-dreamz-sleep-aid/
Amy's Mindset Coaching:
https://calendly.com/amy-lawther-undivided/60min
Coaching -https://join.undivided8.com/consult-page
IG -https://www.instagram.com/leahholling...
Tiktok -https://www.tiktok.com/@leahhollingsw...
YT -https://www.youtube.com/@leahhollingsworth9889
United States
