In this episode, we explore the helpful tool or strategy of The Vulnerability Circles allowing you to reflect on how you invest your energy, time and emotional and mental space to people in your life - both in your work and personal spheres.

I explore the definition of vulnerability and the emotional risk we face when we have to embrace our fears and do scary things in our lives in order to be our most authentic version. 

Noticing, that we do care about what people think - but how much power do we give up by letting people - who are not meaningful or truly matter to us - impact our emotional and mental state. 

Exploring our courage to be truly honest with ourselves and who we truly need to be vulnerable with and honest with - that's where real vulnerability matters.

This podcast episode was brought to you by Mehibe, The -C- Coach, a Leadership and Mindset Coach for Leaders and Courageous Humans!

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