Episode # 30 : Third week 75 challenge update + Navigating Overwhelming Situations..
Description
Well salam mama,
This week on the intentional mum podcast, I am sharing my 75 hard challange update and a powerful mindset shift I experienced when motherhood threw an unexpected curveball my way.
Instead of stressing , rushing , and trying to do it all ( like I used to). I discovered 3 simple steps that helped me let go of guilt , prioritise what matters most, and find peace in the middle of the chaos.
If you've ever felt torn between too many tasks or overwhelmed by motherhood's demands , this episode is for you.
What you'll hear in this episode :
- My honest struggles with the 75 Hard challenge this week.
- A real -life motherhood situation that tested my priorities.
- The 3 step mindset shift that brought me freedom and calm.
- Why you don't need to be a superwoman to thrive as a mama.
~ Join The Authentic Mum Facebook Community for weekly Sunday planning sessions HERE.
~ Learn more about Nourish , my 1:1 coaching program for mums ready to stop surviving and start thriving. Check it out HERE.
~ And if you missed it , don't forget to catch Episode 29 about doing something for yourself outisde of motherhood.
Until next stay blessed , mama!
Lots of love,
Fawzia
United States
