Episode# 26: My Honest Review of the 75 Hard Challenge (and the Mistakes I Made Along the Way)
Description
Salam mamas..
You've been asking for it- and here it is! In this episode, I share my honest experience with the 75 hard challenge.
I'll walk you through:
~ What the challenge is really about ( it's not what you think).
~ The mistakes I made that you'll want to avoid.
~ My advice if you're a mum considering giving it a go.
This isn't just about fitness - it's about mental toughness , self -discipline , and keeping promises to yourself. But as a mum, there are definitely things to consider before you dive in.
I also share why I'm restarting the challenge on Septmeber 8th Inshaa'Allah - and how you can join me if you feel called to.
~ Plus for extra accountability and weekly updates , you can join our private facbook group HERE and join my Nourish weekly newsletter HERE for the nourishment of your soul, mind & body.
~ Be sure to check out Andy Firisella's website HERE
~ Listen to the episode he recommends HERE
Untill next then, stay intentional , stay blessed mama..
Lots of love ,
Fawzia
United States
