Labels, identities, and boxes, oh my! Listen as we dive into the ways that labels can help us form and understand ourselves better, AND how it might also feel good to toss them out the fucking window. From natal charts to lifting, from sexuality to diagnostics, take a journey with us as we explore how we can embrace our unique selves in the ways that resonate most. 

This podcast is NOT a replacement for your physical or mental care. If you're experiencing difficulty with any of the topics discussed please consult a therapist and/or health care provider. 

Check out Brewtifully Designed by ⁠⁠clicking here⁠⁠ or heading to brewtifullydesigned.com! Browse all the amazing designs and grab a mug (or 5) for yourself and any loved one who appreciates a cozy drink in the most heartwarming and inspiring vessel.

Let's keep in touch between episodes!

Find Alyssa Caliendo on IG (⁠⁠⁠⁠@AlyssaCaliendo_⁠⁠⁠⁠) or her ⁠⁠⁠⁠website⁠⁠⁠⁠!

Find Alyssa McLean on IG (⁠⁠⁠⁠@alyssamcleantherapy⁠⁠⁠⁠ and ⁠⁠⁠⁠@kind_living_coaching⁠⁠⁠⁠), her ⁠⁠⁠⁠therapy website⁠⁠⁠⁠, or her ⁠⁠⁠⁠coaching website⁠⁠⁠⁠!

Special thanks to our technical producer and editor, Austin Wolff!