Do you find it hard to feel content? Do you find yourself waiting on *the next thing* to feel like your life can start? Listen in as we dive into the idea of feeling satisfied with where we're at while we're also working toward our goals and dreams. Bonus content: Find out way more about Alyssa M.'s morning routine than you ever wanted to know!

This podcast is NOT a replacement for your physical or mental care. If you're experiencing difficulty with any of the topics discussed please consult a therapist and/or health care provider. 

Check out Brewtifully Designed by ⁠⁠⁠⁠⁠⁠⁠clicking here⁠⁠⁠⁠⁠⁠⁠ or heading to brewtifullydesigned.com! Browse all the amazing designs and grab a mug (or 5) for yourself and any loved one who appreciates a cozy drink in the most heartwarming and inspiring vessel.

Let's keep in touch between episodes!

Find Alyssa Caliendo on IG (⁠⁠⁠⁠⁠⁠⁠⁠⁠@AlyssaCaliendo_⁠⁠⁠⁠⁠⁠⁠⁠⁠) or her ⁠⁠⁠⁠⁠⁠⁠⁠⁠website⁠⁠⁠⁠⁠⁠⁠⁠⁠!

Find Alyssa McLean on IG (⁠⁠⁠⁠⁠⁠⁠⁠⁠@alyssamcleantherapy⁠⁠⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠⁠⁠@kind_living_coaching⁠⁠⁠⁠⁠⁠⁠⁠⁠), her ⁠⁠⁠⁠⁠⁠⁠⁠⁠therapy website⁠⁠⁠⁠⁠⁠⁠⁠⁠, or her ⁠⁠⁠⁠⁠⁠⁠⁠⁠coaching website⁠⁠⁠⁠⁠⁠⁠⁠⁠!

Special thanks to our technical producer and editor, Austin Wolff!