Struggling with your relationship with social media? Tired of all the standard takes on it and ready for a refreshed, body-centric conversation about it? Listen in as we dive into this often talked about topic with new ideas, more nuance, and a healthy dose of humor and “both/ands.” Bonus: find out how we make the connection between sneezes and social media!

This podcast is NOT a replacement for your physical or mental care. If you're experiencing difficulty with any of the topics discussed please consult a therapist and/or health care provider. 

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Let's keep in touch between episodes!

Find Alyssa Caliendo on IG (⁠⁠⁠⁠⁠@AlyssaCaliendo_⁠⁠⁠⁠⁠) or her ⁠⁠⁠⁠⁠website⁠⁠⁠⁠⁠!

Find Alyssa McLean on IG (⁠⁠⁠⁠⁠@alyssamcleantherapy⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠@kind_living_coaching⁠⁠⁠⁠⁠), her ⁠⁠⁠⁠⁠therapy website⁠⁠⁠⁠⁠, or her ⁠⁠⁠⁠⁠coaching website⁠⁠⁠⁠⁠!

Special thanks to our technical producer and editor, Austin Wolff!