Episode 10: Looking Back, Moving Forward

Update: 2024-01-03

Description

In Episode 10 of the Couch to Ultra Podcast, I share my latest training updates from the past two weeks and reflect on my 2023 adventures. The episode also previews my race plans for 2024, offering a mix of personal insights and upcoming challenges. Tune in for a dose of motivation and a glimpse into the life of an aspiring ultra-runner.

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In Channel

Episode 14: Forward is a Pace with Jess Wyatt

2024-03-0601:21:55

Recovery Ramble

2024-02-1427:42

Episode 12: Cactus Roulette Race Recap

2024-01-3101:13:52

Episode 11: Carly Pevreall -@carlypevreall Slow the F***Down

2024-01-1701:15:06

Episode 10: Looking Back, Moving Forward

2024-01-0343:27

Episode 9: Maintaining Consistency Through the Holidays

2023-12-2128:17

Episode 8: Fayetteville Half Race Recap

2023-12-0635:25

Episode 7: Holiday Gift Guide

2023-11-2244:43

Episode 6: Balancing Training and Life with Kim Hardtke

2023-11-0801:03:04

Episode 5: Training for your first Ultra with Lee Bradbury

2023-10-2501:13:40

Episode 4: Athlethiccc

2023-10-1130:44

Episode 3: Do It Hard!

2023-09-2733:49

Getting Off the Couch

2023-09-1338:45

Hello, Howdy, Hi!

2023-08-3026:23

Trailer

2023-08-1403:06

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Episode 10: Looking Back, Moving Forward

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Episode 10: Looking Back, Moving Forward

Maryann Peak

Episode 10: Looking Back, Moving Forward