Episode 11: Carly Pevreall -@carlypevreall Slow the F***Down

Update: 2024-01-17

Description

In today's episode, Carly and I explore what it looks like to be a beginner in the world of running. We touch on mental health, motivation, and SLOWING THE FUCK DOWN! Embrace your turtle pace, build your aerobic base, and follow along as Couch Carly Pevreall gleans insights for women looking to run their first 5k from sunny Australia. Enjoy today's episode, like it, and leave a review, as always... Do what you said you would do!!

Instragram - @carlypevreall

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In Channel

Episode 14: Forward is a Pace with Jess Wyatt

2024-03-0601:21:55

Recovery Ramble

2024-02-1427:42

Episode 12: Cactus Roulette Race Recap

2024-01-3101:13:52

Episode 11: Carly Pevreall -@carlypevreall Slow the F***Down

2024-01-1701:15:06

Episode 10: Looking Back, Moving Forward

2024-01-0343:27

Episode 9: Maintaining Consistency Through the Holidays

2023-12-2128:17

Episode 8: Fayetteville Half Race Recap

2023-12-0635:25

Episode 7: Holiday Gift Guide

2023-11-2244:43

Episode 6: Balancing Training and Life with Kim Hardtke

2023-11-0801:03:04

Episode 5: Training for your first Ultra with Lee Bradbury

2023-10-2501:13:40

Episode 4: Athlethiccc

2023-10-1130:44

Episode 3: Do It Hard!

2023-09-2733:49

Getting Off the Couch

2023-09-1338:45

Hello, Howdy, Hi!

2023-08-3026:23

Trailer

2023-08-1403:06

00:00

Episode 11: Carly Pevreall -@carlypevreall Slow the F***Down

#box-pro-ellipsis-176394979775555{-webkit-line-clamp:2;}Episode 11: Carly Pevreall -@carlypevreall Slow the F***Down

Episode 11: Carly Pevreall -@carlypevreall Slow the F***Down

Maryann Peak

Episode 11: Carly Pevreall -@carlypevreall Slow the F***Down