Episode 5: Training for your first Ultra with Lee Bradbury

Update: 2023-10-25

Description

On this episode, Lee and I discuss all of the ins and outs of training for your first ultramarathon. You will get great insight into the differences of training for road races versus trail and detailed training tips. Lee is my first guest on the show and our conversation could have flowed for hours. Grab a pen and paper because you will want to take notes for this one.

Comments

In Channel

Episode 14: Forward is a Pace with Jess Wyatt

2024-03-0601:21:55

Recovery Ramble

2024-02-1427:42

Episode 12: Cactus Roulette Race Recap

2024-01-3101:13:52

Episode 11: Carly Pevreall -@carlypevreall Slow the F***Down

2024-01-1701:15:06

Episode 10: Looking Back, Moving Forward

2024-01-0343:27

Episode 9: Maintaining Consistency Through the Holidays

2023-12-2128:17

Episode 8: Fayetteville Half Race Recap

2023-12-0635:25

Episode 7: Holiday Gift Guide

2023-11-2244:43

Episode 6: Balancing Training and Life with Kim Hardtke

2023-11-0801:03:04

Episode 5: Training for your first Ultra with Lee Bradbury

2023-10-2501:13:40

Episode 4: Athlethiccc

2023-10-1130:44

Episode 3: Do It Hard!

2023-09-2733:49

Getting Off the Couch

2023-09-1338:45

Hello, Howdy, Hi!

2023-08-3026:23

Trailer

2023-08-1403:06

00:00

Episode 5: Training for your first Ultra with Lee Bradbury

#box-pro-ellipsis-176398979159062{-webkit-line-clamp:2;}Episode 5: Training for your first Ultra with Lee Bradbury

Episode 5: Training for your first Ultra with Lee Bradbury

mpeak13

Episode 5: Training for your first Ultra with Lee Bradbury