Episode 10 - Boundaries and Rest

Update: 2025-06-20

Description

Prioritizing rest can be very difficult in a "yes" world. Though without boundaries we can lose ourselves to our jobs or to other things simply because we say "yes" often and "no" never. Take a listen to how boundaries can help build resilience in a chaotic world.

Comments

In Channel

Episode 13 - Mindset Battle: Recognize the Anchors Pt. 1

2025-11-0919:57

Episode 12 - Broken Filters

2025-10-0521:25

Episode 11 - A Myth That Needs To Stop

2025-07-1816:01

Episode 10 - Boundaries and Rest

2025-06-2023:48

Episode 9 - The Dreaded V - Word

2025-05-1621:44

Episode 8 - Powerful Currents

2025-03-2014:26

Episode 7 - Bottomed Out

2025-01-1915:57

Episode 6 - Resolutions

2024-12-2921:43

Episode 5 - Deactivate the Box

2024-11-2708:44

Episode 4 - Mind the Gap

2024-11-0313:18

Episode 3 - Negativity Bias

2024-10-0512:30

Episode 2 - Optimism

2024-09-0214:42

Episode 1 - Where Is Your Compass Pointed

2024-08-2206:51

Dazed Traveler Episode 0 - Why This Podcast Was Created

2024-08-1806:19

00:00

Episode 10 - Boundaries and Rest

#box-pro-ellipsis-176400927065092{-webkit-line-clamp:2;}Episode 10 - Boundaries and Rest

Episode 10 - Boundaries and Rest

Kimberly Much

Episode 10 - Boundaries and Rest