In this episode I introduce a theme that we will be staying in for a few months. It is famously said "we do not rise to an occasion, we fall to the highest level of training". Are you training your mindsets to prepare you for the times that are rough or are you being tossed to and fro by the storms?

In this episode I discuss "mind reading" and its profound impact on our relationships. How to recognize it and call it out so that we can train ourselves to not let this trap consume our energy and weaken our defenses.