Episode 102: Fixing Leaky Gut for Better Hormones: Natural Strategies for Thyroid & PCOS Support with Abby Hueber, RD
Description
In this episode of Strength in Hormones, we dive deep into leaky gut syndrome and its widespread effects on hormones and metabolism. Our guest, Abby, a fellow functional medicine registered dietitian, breaks down what leaky gut is, why it matters, and how you can take steps to heal your gut for better energy, hormones, and overall well-being. If you’ve been struggling with bloating, fatigue, hormonal imbalances, or unexplained weight changes, this episode is packed with practical strategies to help you optimize your gut health and feel your best.
A few things we chat about in this episode 👇👇👇
What is leaky gut, and how does it develop?
How gut health influences hormones, metabolism, and inflammation
The link between leaky gut and autoimmune conditions
Why active women and athletes are especially prone to gut issues
Signs and symptoms of leaky gut syndrome
The best functional lab tests for identifying gut imbalances
Diet, supplements, and lifestyle changes to heal and support gut integrity
Important show links 👇👇👇
- Shop my Leaky Gut formula - Gut Soothe here
- Listen to previous episode on Mold and Gut Health with Abby. Follow Abby on IG @abovehealth
- Follow me on Instagram
- Rate the show! Please give us a 5 star rating in your podcast app
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