Episode 107 - Birth Rehearsal Guided Relaxation
Update: 2025-02-10
Description
Today's episode is a peaceful birth rehearsal guided relaxation written and read by myself. PLEASE DO NOT LISTEN WHILST DRIVING OR OPERATING HEAVY MACHINERY.
šø Resources & Links
- š¤° Doula Packages ā Discover how I can support you throughout pregnancy and birth: The Nurture Nest Doula Services
- š Hypnobirthing Courses ā Learn tools and techniques to feel calm and confident: Explore Courses
- ā Say Thanks ā If this podcast has helped you, you can buy me a coffee here
- š Claireās Book Recommendations ā My favourite reads for pregnancy and birth: Amazon Book List
- š The Little Book of Positive Birth Stories ā Celebrate inspiring birth stories: Get Your Copy Here
- š¬ Birth Time Documentary ā Get 20% off with code CICADA20: Watch Here
- šø Instagram ā Daily tips, birth stories & inspiration: @the_nurture_nest
- š Birth Pool Discount ā Get 10% off here: Claim Offer
- ā” BabyCare TENS Discount ā 10% off with code 10NURTURENEST: Shop Here
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