DiscoverFinding the Middle Path (Be Drama Free Through DBT!)Episode 10A: Turning the Mind and Willingness over Willfulness (with background music)
Episode 10A: Turning the Mind and Willingness over Willfulness (with background music)

Episode 10A: Turning the Mind and Willingness over Willfulness (with background music)

Update: 2022-07-17
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In this episode, we continue our journey in acceptance skills with Turning the Mind and Willingness over Willfulness. We also discuss how to incorporate these skills in the workplace and some of the challenges you might face when teaching the skills to teenagers. Happy listening! 

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Episode 10A: Turning the Mind and Willingness over Willfulness (with background music)

Episode 10A: Turning the Mind and Willingness over Willfulness (with background music)

lucinda831