Episode 11: "Is breakfast THE most important meal?" with Dr David Clayton

Update: 2018-04-26

Description

In this weeks episode Barnaby and Charlotte discuss breakfast with Dr David Claytoon of Nottingham Trent University. David defines breakfast, the role it plays in weight management and exercise performance as well as his favourite cereal! In this weeks 'Anti Social Media Highlight of the week' David highlights the common belief that carbohydrates cause diabetes and offers an alternative view.

Intro & outro credit: www.bensound.com

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In Channel

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Episode 12: Nitrate with Dr Stephen Bailey

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Episode 11: "Is breakfast THE most important meal?" with Dr David Clayton

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Episode 10: Energy balance & leptin with Dr James King

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Episode 9: UK sugar tax, a sweet idea?

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Episode 8: Race day nutrition

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Episode 3: Macros

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Episode 2: Are calories important?

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Episode 1: The ice breaker

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Episode 11: "Is breakfast THE most important meal?" with Dr David Clayton

#box-pro-ellipsis-176426571491571{-webkit-line-clamp:2;}Episode 11: "Is breakfast THE most important meal?" with Dr David Clayton

Episode 11: "Is breakfast THE most important meal?" with Dr David Clayton

Barnaby St Anton

Episode 11: "Is breakfast THE most important meal?" with Dr David Clayton