Episode 111 - 3 Steps To Tinnitus Relief - Proven Science for Tinnitus Habituation
Update: 2025-04-18
Description
Hey Tinnitus Friends & Family,
In this episode, Coach Frieder breaks down the 3 essential steps toward true tinnitus relief – no gimmicks, no false promises, just science-backed strategies based on CBT, ACT, and neuroplasticity. Whether you’re newly struggling with ringing in the ears or you’ve had tinnitus for years, this episode will give you a clear, hopeful path forward.
🧠 Learn how to:
• Calm your nervous system and reduce tinnitus-related stress
• Shift your attention and response through powerful mindset tools
• Rewire your brain toward lasting habituation (not just temporary masking)
💬 Real talk from someone who’s been there – Frieder shares what actually works and how MyTinnitus.Club is helping hundreds of people find peace and control again.
⸻
✅ Start your free 7-day trial of the program: www.mytinnitus.club
🆓 Take the Free 4-Day Tinnitus Course: www.tinnitus-course.com
🎙️ More Success Stories & Insights: https://linktr.ee/tinnituspodcast
⸻
Happy easter and hear you all in the next one!
Frieder
In this episode, Coach Frieder breaks down the 3 essential steps toward true tinnitus relief – no gimmicks, no false promises, just science-backed strategies based on CBT, ACT, and neuroplasticity. Whether you’re newly struggling with ringing in the ears or you’ve had tinnitus for years, this episode will give you a clear, hopeful path forward.
🧠 Learn how to:
• Calm your nervous system and reduce tinnitus-related stress
• Shift your attention and response through powerful mindset tools
• Rewire your brain toward lasting habituation (not just temporary masking)
💬 Real talk from someone who’s been there – Frieder shares what actually works and how MyTinnitus.Club is helping hundreds of people find peace and control again.
⸻
✅ Start your free 7-day trial of the program: www.mytinnitus.club
🆓 Take the Free 4-Day Tinnitus Course: www.tinnitus-course.com
🎙️ More Success Stories & Insights: https://linktr.ee/tinnituspodcast
⸻
Happy easter and hear you all in the next one!
Frieder
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