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Episode 12 : Posture. Does it matter?

Episode 12 : Posture. Does it matter?

Update: 2019-05-22

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Description

What do you think of your own posture? Anything you think you need to work on or improve?

Are you aware of it at all? What do you do to try and improve it?

POSTURE - not a sexy word, not a sexy topic, but so important! Slight mini rant warning!!!!

Here's 10 ways to improve your posture on our blog

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In Channel

EPISODE 22 : Pain is Not Normal

EPISODE 22 : Pain is Not Normal

2022-10-0616:42

EPISODE 21 : Ready to Experience More from Your Body?

EPISODE 21 : Ready to Experience More from Your Body?

2022-10-0219:36

EPISODE 20 - What to Consider with Your Exercise Choice.

EPISODE 20 - What to Consider with Your Exercise Choice.

2022-09-2210:30

Episode 19 : What Can You Do About Back Pain?

Episode 19 : What Can You Do About Back Pain?

2022-09-1519:22

Episode 17 : Our On Line Studio

Episode 17 : Our On Line Studio

2022-01-0325:54

Episode 18 : Pain - You don't have to put up with pain.

Episode 18 : Pain - You don't have to put up with pain.

2022-01-0307:06

Episode 16 : What to consider if you're buying a reformer.

Episode 16 : What to consider if you're buying a reformer.

2020-07-0520:41

Episode 15 : Relaxation Technique.

Episode 15 : Relaxation Technique.

2020-03-1826:48

Episode 14 : Posture Types

Episode 14 : Posture Types

2019-07-2517:39

Episode 13 : Can poor posture cause pain? IMO - hell yes!

Episode 13 : Can poor posture cause pain? IMO - hell yes!

2019-06-0535:07

Episode 12 : Posture. Does it matter?

Episode 12 : Posture. Does it matter?

2019-05-2220:24

Episode 11 : Why I made the switch to offer clinical Pilates and Pilates

Episode 11 : Why I made the switch to offer clinical Pilates and Pilates

2019-05-0825:12

Episode 10 : Why we offer physio and clinical pilates

Episode 10 : Why we offer physio and clinical pilates

2019-05-0825:12

Episode 9 : Plantar Fasciitis

Episode 9 : Plantar Fasciitis

2019-05-0820:36

Episode 8 : Pilates - what is it

Episode 8 : Pilates - what is it

2019-05-0818:02

Episode 7 : Is your pain a smokescreen

Episode 7 : Is your pain a smokescreen

2019-05-0827:13

Episode 6 : All about me!

Episode 6 : All about me!

2019-05-0819:22

Episode 4 : Yes. Pilates does work

Episode 4 : Yes. Pilates does work

2019-05-0519:31

Episode 3 : Why I love being a Physio

Episode 3 : Why I love being a Physio

2019-05-0526:32

Episode 2 : Stretching - What you should do and when.

Episode 2 : Stretching - What you should do and when.

2019-05-0314:16

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Episode 12 : Posture. Does it matter?

Episode 12 : Posture. Does it matter?

Saree Hewlett