Episode 131 - Why Yo-Yo Dieting is So Unhealthy

Update: 2023-09-20

Description

Yo-yo dieting has been shown to have a number of health consequences, including muscle loss, fatty liver and heart disease.

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In Channel

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Episode 137 - Know Your BIG WHY

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Episode 131 - Why Yo-Yo Dieting is So Unhealthy

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Episode 130 - Meditation for Brain Health

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Episode 127 - What Doesn't Kill You Makes You Stronger

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Episode 126 - Everything You Need to Know About Glycation

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Episode 125 - What is Inflammaging?

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Episode 124 - Our Two Types of Fat

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Episode 131 - Why Yo-Yo Dieting is So Unhealthy

#box-pro-ellipsis-175861049085822{-webkit-line-clamp:2;}Episode 131 - Why Yo-Yo Dieting is So Unhealthy

Episode 131 - Why Yo-Yo Dieting is So Unhealthy

Donna Mintz

Episode 131 - Why Yo-Yo Dieting is So Unhealthy