DiscoverThe Play SquadPodEpisode 14 - 'Fat is not a feeling'
Episode 14 - 'Fat is not a feeling'

Episode 14 - 'Fat is not a feeling'

Update: 2024-09-17
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In this episode of the Play Squad Pod, I dig into the common feeling of 'feeling fat' and explore the underlying emotions that often accompany this sentiment.


And what you can do next time you think 'I feel fat'.





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Episode 14 - 'Fat is not a feeling'

Episode 14 - 'Fat is not a feeling'

Katy Harkness - founder of Play Fitness and Coaching