Episode #15 - Women's Cycling Health: From Endometriosis to Ageing, Nutrition & Beyond, with Dr Jess Preshaw
Description
Send me a message, how did you enjoy the show?
Loved my chat with Dr Jess Preshaw, consultant gynaecologist at North Bristol NHS Trust about some of the issues that women face when cycling.
We explore key health topics every woman cyclist should know, from endometriosis and UTIs to vaginal infections, saddle sores, and the impact of ageing.
We also discuss the vital role of nutrition in maintaining overall well-being and vaginal health, and the difference between your on the bike nutrition and everyday fueling.
Whether you're dealing with specific health concerns or simply want to stay informed about your body as you ride, this episode offers expert advice and practical tips to help you navigate common challenges in women's cycling.
Tune in to empower your journey on the bike and prioritise your long-term health!
You can find Jess on X and Instagram
Link to a short video on Endometriosis
Balance App
Smack the Pony Sketch
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