From Couch to Competitor: Hilary Topper’s Endurance Journey at Any Age
Description
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What does it take to transform from a self-proclaimed couch potato to a competitive endurance athlete, after 50?
In this inspiring episode, we sit down with Hilary Topper, age-group triathlete and author of From Couch Potato to Endurance Athlete. Hilary shares the pivotal moments that sparked her fitness journey, the mental and physical hurdles she overcame, and how she’s redefining what it means to age with strength and purpose.
We also dive into her latest work: two new beginner-friendly books designed to demystify the world of triathlon and open water swimming. Whether you're considering your first race or looking to take the plunge into the open water, Hilary’s insights are honest, accessible, and incredibly motivating.
Perfect for late bloomers, aspiring athletes, and anyone curious about pushing past perceived limits, this episode is proof that the start line can happen at any stage of life.
Whether you're looking to toe the start line for the first time or need motivation to keep going, Hilary’s story proves it’s never too late to chase bold goals.
Follow Hilary
On Instagram https://www.instagram.com/hilarytopper/?hl=en
On YouTube https://www.youtube.com/hilarytopper
On Facebook https://www.facebook.com/hilary.topper/
Buy her book From Couch Potato to Endurance Athlete
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Follow Celia at Love The Rain Triathlon Coaching
Website: https://ltrcoaching.co.uk/
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If you find value in what I share and want to support my work, your contributions mean the world. They help me continue creating helpful content, and inspiring others to chase their triathlon dreams.
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