Episode 2: New Year Resolutions

Update: 2020-01-13

Description

Darragh and Paul focus on how to best set yourself up for success in the New Year whether you are new to the gym, starting over or just want to set some new goals. They discuss potential pitfalls to look out for and provide some simple advice to set you on the right path.

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In Channel

Episode 10: Aimee Mackin

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Episode 9 - Effects of Lockdown on Gyms, Thanking our Members, Insta Q+A

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Episode 8: Challenges to Business Post-Lockdown, Government Obesity Strategy & Nutrition Tracking

2020-09-1440:34

Episode 7: At Home Training for Powerlifters

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Episode 6: Lads in Lockdown

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Episode 5: Pat McGibbon

2020-02-0951:31

Episode 4: Instagram Q&A

2020-02-0224:53

Episode 3: Guest episode with Online Coach - Tony McAleavey

2020-01-2050:15

Episode 2: New Year Resolutions

2020-01-1326:34

Episode 1: Q&A with Darragh and Paul

2019-12-1954:23

00:00

Episode 2: New Year Resolutions

Focus Strength and Conditioning

#box-pro-ellipsis-175930770028898{-webkit-line-clamp:2;}Episode 2: New Year Resolutions

Episode 2: New Year Resolutions

Focus Strength and Conditioning

Episode 2: New Year Resolutions