Episode 2: Prioritizing Mental Health
Update: 2021-03-09
Description
Episode 2 explores the role of therapy in our lives. We share some of our individual experiences navigating therapy, look back at 2020 and the growth we experienced, and set mental health goals for 2021.
Below are a few resources to consider if you are interested in therapy:
https://www.psychologytoday.com/us
https://therapyforblackgirls.com/
https://www.nami.org/help
https://assessment.positiveintelligence.com/saboteur/instructions
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The podcast: Finetunetuesdaypodcast
Aleya Jones: Aleyaindia_
Avy Kea: avyiously
Donovan Tate:_dtate93
Adiam Tesfaselassie: b_f_t_m_
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