Revisiting Your Roots
Description
Just like a tree, our roots ground who we are. What we attach ourselves to becomes our source of nourishment. As we evolve, our roots change. In this solo episode, Aleya assesses her own journey of uprooting foundations that no longer fit and identifies values that support holistic wellness. This episode also offers lessons on how we can anchor ourselves in peace, rest, and fulfillment in different seasons. In order for new roots to grow and blossom, we have to be willing to get rid of the old and make room for the new.
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