Episode #2: Transformation - The Only Constant is Change

Update: 2020-01-02

Description

In living mindfully we learn to embrace that life is change. When we can accept the challenges that come our way and how we are changed by them, it can reduce our suffering. By using the analogy of the mountain, April guides you through embracing transformation. Followed by a guided meditation, this episode is just what you need to help you weather any storm.

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Episode #2: Transformation - The Only Constant is Change

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Episode #2: Transformation - The Only Constant is Change

April Prescott

Episode #2: Transformation - The Only Constant is Change