Episode #4: Waking up - A chat with Kristen Sluiter

Update: 2020-02-17

Description

In this episode I invite my friend Kristen to help me describe the concept of watching the world wake up through mindfulness. Kristen and I met at a silent retreat 5 years ago and continue to practice together and share our perspectives on mindfulness and meditation. This episode is more of a discussion and does not include a guided meditation. It offers some practical explanations of popular practices and how you can apply them to life and your business.

Comments

In Channel

Episode #6: How to adopt a beginners mind.

2020-04-2029:51

Guided meditation: Body scan with movement

2020-04-1414:48

Guided meditation: Start with Why

2020-04-1137:14

Guided Meditation: Unfolding

2020-04-1015:15

Guided meditation: Full Moon

2020-04-0820:06

Guided Meditation - Finding Certainty in Uncertain Times

2020-04-0424:12

Episode #5: How to Stop Making Assumptions in your Business

2020-02-2923:43

Episode #4: Waking up - A chat with Kristen Sluiter

2020-02-1742:23

Episode #3: Seeing Life as a Collection of Cycles - Returning to the Beginning

2020-01-1128:13

Episode #2: Transformation - The Only Constant is Change

2020-01-0232:16

Episode #1: What is mindfulness and meditation?

2019-12-2536:15

The 8 Elements - Mindfulness & Meditation For Entrepreneurs (Trailer)

2019-12-2500:45

00:00

Episode #4: Waking up - A chat with Kristen Sluiter

#box-pro-ellipsis-176710357029217{-webkit-line-clamp:2;}Episode #4: Waking up - A chat with Kristen Sluiter

Episode #4: Waking up - A chat with Kristen Sluiter

April Prescott

Episode #4: Waking up - A chat with Kristen Sluiter