Guided Meditation: Unfolding

Guided Meditation: Unfolding

Update: 2020-04-10
Share

Description

Using the metaphor of origami we look at the act of unfolding and how we can apply it to our practice. This meditation is about 14 minutes long and can help offer as a point of reflection for your current state and maybe digging into anything that needs to change.
Comments 
loading
00:00
00:00
1.0x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

Guided Meditation: Unfolding

Guided Meditation: Unfolding

April Prescott